Your identity is a target. If someone is already using it, the clock is running — skip to the emergency section below. If you’re here proactively, start with prevention and work down.
If Your Identity Has Been Stolen
- Place a Credit Freeze at all three major credit bureaus (see below)
- Review your credit reports at annualcreditreport.com — free and federally mandated
- Contact your bank and credit card issuers — report fraud and request new account numbers
- File an Identity Theft Report with the FTC at identitytheft.gov — generates a personal recovery plan
- File a police report — required by some creditors and financial institutions
- Change passwords on all financial accounts and email immediately
- Enable 2-Factor Authentication on all accounts
- Alert friends and family — the criminal may have access to your email and social accounts and will use them to target people who trust you
Credit Report Actions
Fraud Alert vs. Credit Freeze
| Fraud Alert | Credit Freeze | |
|---|---|---|
| What it does | Tells creditors to verify your identity before opening accounts | Blocks new credit accounts entirely |
| Strength | Moderate — creditors can still proceed | Strongest available protection |
| Duration | 1 year (or 7 years with Identity Theft Report) | Until you lift it |
| Cost | Free | Free |
| Bureaus required | Contact ONE — they notify the others | Must set at ALL THREE separately |
| Affects credit score | No | No |
| Affects existing accounts | No | No |
Fraud Alert
Contact any ONE bureau — they’re required to notify the others.
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Equifax: 800-525-6285 or equifax.com/personal/credit-report-services
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Experian: 888-397-3742 or experian.com/help
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TransUnion: 800-680-7289 or transunion.com/credit-help
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Initial Fraud Alert: Lasts 1 year — free
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Extended Fraud Alert: Lasts 7 years — requires Identity Theft Report (file at identitytheft.gov)
Credit Freeze (Strongest Protection)
A credit freeze prevents new credit accounts from being opened in your name. Must be placed at ALL THREE bureaus separately. To lift temporarily: contact the bureau for the creditor you’re applying through and specify a time window.
- Equifax: 800-525-6285 or equifax.com
- Experian: 888-397-3742 or experian.com
- TransUnion: 800-680-7289 or transunion.com
Free to place and lift. Does not affect your credit score. Does not affect existing accounts.
Creating an Identity Theft Report
- Go to identitytheft.gov
- Complete the guided form — describe what happened
- The FTC generates a personal recovery plan with steps specific to your situation
- Download your Identity Theft Report — an official FTC document accepted by creditors, banks, and agencies
The report gives you rights to:
- Place an extended fraud alert (7 years)
- Get free copies of fraudulent account information
- Dispute fraudulent debts
This is the most useful tool in an active identity theft situation. Use it first.
IRS Identity Theft
Tax identity theft is its own category. Someone files a tax return using your Social Security number and collects your refund. You find out when your legitimate return gets rejected.
Signs:
- IRS notice about a return you didn’t file
- IRS notice about wages from an employer you don’t recognize
- You can’t e-file because a return has already been filed with your SSN
Response:
- File an IRS Identity Theft Affidavit: Form 14039 (available at irs.gov)
- Continue to file your legitimate return — paper if necessary
- Get an IP PIN (Identity Protection PIN) from the IRS — a 6-digit number required to file your taxes that only you know
Path: irs.gov/identity-theft-central
The IP PIN is one of the most underused protections available. If your SSN has ever been in a breach, get one. You don’t have to be a victim first.
Children as Identity Theft Victims
Children’s clean credit histories make them prime targets. No existing debt, no accounts, no one checking. Theft can go undetected for years — until the child applies for their first credit card or apartment as a young adult and discovers the damage.
Check if your child has a credit file:
- Contact each credit bureau and request a manual search for a file under your child’s SSN
- If a file exists for a minor — freeze it immediately and investigate
Proactive prevention:
- Place a credit freeze on your child’s SSN at all three bureaus now — before anything happens
- It’s free, and it’s the single most effective thing you can do
Physical World Prevention
The breach doesn’t have to happen online. Physical access to your information is just as dangerous.
- Invest in a safe for the home — documents, passports, financial records
- Shred documents, bills, and all mail — a dumpster dive takes five minutes
- Never give out your Social Security Number unless legally required
- Watch for shoulder surfers when using your phone, laptop, or ATM
- Check ATMs and gas pumps for credit card skimmers before inserting your card
- Use a locked mailbox — an unlocked mailbox is an invitation
- Check financial statements frequently for unfamiliar charges
- Read medical statements carefully — medical identity theft is real and underreported
- Use credit cards instead of debit cards — disputes are easier, and debit exposes your bank account directly
- Sign the back of all credit and debit cards
- When buying a new car, do NOT leave paperwork in the glove compartment
- Post travel and vacation photos after returning home, not during — live posts announce that your house is empty
- Turn off WiFi when leaving home to prevent tracking via saved networks
- Verify charity authenticity before donating — scam charities are common after disasters
Digital Prevention
- Use Two-Factor Authentication (2FA) on every account that offers it
- Use a password manager — stop reusing passwords
- Clear cookies and browser history frequently
- Install security patches and OS updates as they come — unpatched systems are low-hanging fruit
- Back up all devices regularly
- Never save credit or debit card info for quick checkout — convenience is what they’re counting on
- Verify email sources before responding — legitimate businesses will not ask for passwords, PII, or account numbers via email
- Use a VPN on public networks
Credit Monitoring
- Free: annualcreditreport.com — one free report per bureau per year (currently with periodic expanded access)
- Paid services: Equifax Complete, Experian IdentityWorks, TransUnion TrueIdentity, Lifelock, IdentityForce — real-time alerts for new accounts, inquiries, and dark web mentions of your information
Free monitoring catches problems. Paid monitoring catches them faster.
Key Resources
- haveibeenpwned.com — enter your email address to see if your data has appeared in a known breach
- identitytheft.gov — FTC’s identity theft recovery tool
- annualcreditreport.com — free credit reports
- irs.gov/identity-theft-central — IRS identity theft resources
- idtheftcenter.org — Identity Theft Resource Center
- consumer.gov — consumer protection resources
If you haven’t already: place a credit freeze at all three bureaus today. It costs nothing. It blocks the most common form of identity fraud. Lift it temporarily when you apply for credit. Then check haveibeenpwned.com — if your email shows up in a breach, go change that password and every other account where you reused it.